Bring Tai Chi to your workplace, organization, or special event.
Manhattan Tai Chi offers customized Tai Chi workshops for companies, universities, healthcare organizations, nonprofits, and community programs throughout New York City.
Sessions are beginner-friendly and designed to help participants move, reset, reconnect, and experience the benefits of mindful movement—no previous Tai Chi experience required
Trusted by Leading Organizations
Trusted by organizations across healthcare, finance, education, arts, and nonprofit sectors.
Tai Chi Workshops for Companies and Organizations
Every organization is different. Workshops can be customized around your audience, goals, setting, and event format.
Workplace Tai Chi & Corporate Wellness
A practical, beginner-friendly Tai Chi experience designed for employees who spend long hours sitting, working at computers, or managing demanding schedules. Participants explore gentle movement, posture, breathing, balance, and body awareness while learning simple principles they can bring back into everyday life.
Mindfulness & Mind-Body Workshops
Tai Chi offers a different approach to mindfulness: instead of asking participants simply to sit still, we explore awareness through movement.
These workshops help participants slow down, reconnect with their bodies, and move in a calmer, more attentive way.
Cultural, Community & Special Events
Tai Chi workshops can also be designed for universities, hospitals, nonprofit organizations, cultural institutions, retreats, conferences, and community events.
Programs can combine movement, traditional Chinese philosophy, mindfulness, and cultural education, depending on your event goals.
Tai Chi Wellbeing Workshop at Lincoln Center
Tai Chi Ray has brought Tai Chi to organizations and public audiences across New York City, including a large-scale workshop presented at Lincoln Center’s Summer for the City.
An immersive Tai Chi experience bringing together mindful movement and live traditional Chinese music, designed to make the practice accessible to participants of different ages and experience levels.
What Organizations Say
BlackRock
“We received great feedback from our employees. People reported feeling calm, less stressed, and uplifted immediately after the session.”
Jing Y.
BlackRock
UNICEF
“A wonderful experience, even for first-timers. We enjoyed the class, and it was easy to follow.”
Joyce W.
UNICEF
The COPE Foundation
“Tai Chi Ray is a consummate professional. He brought his skills, wisdom, experience, and compassion to teach and support the families that count on us.”
Adam R.
The COPE Foundation
What to Expect from a Tai Chi Workshop
Workshops can be customized based on your organization, audience, location, and goals.
Sessions may include:
- Gentle Tai Chi movements accessible to beginners
- Breathing and body-awareness exercises
- Posture, balance, and mobility practices
- Moving mindfulness and stress-management techniques
- Traditional Tai Chi principles explained in practical language
- Optional cultural or philosophical components
Workshops can be offered for employee wellness programs, team retreats, conferences, cultural events, universities, healthcare organizations, and community programs.
In-Person and Virtual Tai Chi Workshops
IN-PERSON
On-site Tai Chi workshops throughout New York City for workplaces, conferences, universities, cultural institutions, and community events.
VIRTUAL
Interactive online Tai Chi workshops for remote and distributed teams, including ongoing virtual programming for organizations such as AARP.
HYBRID
Bring in-person and remote audiences together in one experience. Previous workshops have connected participants live in New York with others joining virtually from Europe.
Programs can be customized around your audience, time zones, event format, and goals.
Corporate Tai Chi Workshop FAQ
Do participants need previous Tai Chi experience?
No. Workshops are designed to be accessible to complete beginners, and movements can be adapted to different ages and physical abilities.
How long is a workshop?
Workshops can be customized to fit your event schedule. We have done workshops for 30 minutes to 90 minutes. Contact us with your preferred format, audience, and timing.
Can you come to our office?
Yes. In-person workshops are available for companies and organizations throughout New York City.
Do participants need special clothing or equipment?
No special equipment is required. Comfortable clothing and enough space to move are generally sufficient.
Do you offer virtual or hybrid Tai Chi workshops?
Yes. Workshops can be offered virtually for remote and distributed teams or in a hybrid format that connects in-person and online participants. Programs can be adapted around different locations, time zones, and organizational needs
Can the workshop be customized?
Yes. Programs can be adapted around workplace wellness, mindfulness, movement, stress management, cultural programming, team retreats, or other organizational goals.
Bring Tai Chi to Your Organization
Planning an employee wellness program, team retreat, conference, cultural event, or community program?
Tell me a little about your organization, audience, event date, location, and what you hope participants will experience. I’ll work with you to design a Tai Chi workshop around your goals.