Welcome to Manhattan Tai Chi

Take a Tai Chi Lesson!

Interested in Learning Tai Chi?

Tai Chi is an ancient Chinese practice that restores our well-being.
Tai Chi is an all-natural remedy for many of the problems caused by our modern lifestyle. Performed slowly and gently, with a high degree of concentration and attention to breathing deeply.

Research suggests that Tai Chi has many therapeutic benefits such as:

How is your teaching different from the others? How would it benefit me?

To me, learning Tai Chi is like learning a new language. My method follows the old-school way of teaching. It starts with reconnecting with our body parts (the alphabet), integrating basic Tai Chi dynamics (the grammar), working on basic Tai Chi movements (sentences).

Through 4 years of sharing Tai Chi in Manhattan, I have converted Tai Chi study into a pleasant and gradual learning experience tailored to Americans. I will show you that Tai Chi is enjoyable to learn, easy to practice, and principles you can incorporate in your daily life.