Interested in Learning Tai Chi?
remedy for many problems caused by our modern lifestyle. It is performed slowly and
gently, with a high degree of concentration and attention to breathing deeply.
Research suggests that Tai Chi has many therapeutic benefits such as:
- Healthy Body Posture
- Elegant and Efficient Body Movements
- Good Balance and Flexibility
- Better Digestion and Healthy Internal Organs
- Reduced Stress and Increased Relaxation
- Slow the Aging Process
How is your teaching different from the others? How would it benefit me?
My teaching method is different from others as I view learning Tai Chi like learning a new language. My method follows the old-school way of teaching, starting with reconnecting with our body parts (the alphabet), integrating basic Tai Chi dynamics (the grammar), and working on basic Tai Chi movements (sentences).
Sharing Tai Chi in Manhattan since 2017, I have tailored Tai Chi study into a pleasant and gradual learning experience for Americans. I will show you that Tai Chi is enjoyable to learn, easy to practice, and principles that can be incorporated into your daily life.