Welcome to Manhattan Tai Chi
Take a Tai Chi Lesson!
Interested in Learning Tai Chi?
Research suggests that Tai Chi has many therapeutic benefits such as:
- Healthy Body Posture
- Elegant and Efficient Body Movements
- Good Balance and Flexibility
- Better Digestion and Healthy Internal Organs
- Reduced Stress and Increased Relaxation
- Slow the Aging Process
How is your teaching different from the others? How would it benefit me?
To me, learning Tai Chi is like learning a new language. My method follows the old-school way of teaching. It starts with reconnecting with our body parts (the alphabet), integrating basic Tai Chi dynamics (the grammar), working on basic Tai Chi movements (sentences).
Through 4 years of sharing Tai Chi in Manhattan, I have converted Tai Chi study into a pleasant and gradual learning experience tailored to Americans. I will show you that Tai Chi is enjoyable to learn, easy to practice, and principles you can incorporate in your daily life.